Freedom from Perfectionism: How To Take Back Your Time & Live A More Authentic Life
Buy CourseThis course is designed to get at the core of perfectionism, providing education and insight that will help participants learn:
- Where perfectionism comes from
- How to catch perfectionism when it happens
- Insight into how perfectionism robs us of our time and genuine experience
- Real-life strategies that help individuals break free from perfectionism to live the life they deserve
Course Materials Include:
Downloadable Workbook
In-depth downloadable e-workbook including printables
Video Lecture
Seven core videos on perfectionism processes
Bonus Material
Bonus materials, video, and resources for you to implement
**Courses and course material are for educational purposes only, and do not constitute therapy, a therapeutic relationship, medical care, or medical advice.
If you are interested in psychotherapy, please consult psychologytoday.com, therapistsofcolor.org, or gaylesta.org for a list of therapists near you.**
