Freedom from Perfectionism: How To Take Back Your Time & Live A More Authentic Life

Join the waitlist for Dr. Jen's upcoming online course launching September 21st

**Courses and course material are for educational purposes only, and do not constitute therapy, a therapeutic relationship, medical care, or medical advice.

This course is designed to get at the core of perfectionism, providing education and insight that will help participants learn:

- Where perfectionism comes from
- How to catch perfectionism when it happens
- Insight into how perfectionism robs us of our time and genuine experience
- Real-life strategies that help individuals break free from perfectionism to live the life they deserve

Course materials include: 

In-depth downloadable e-workbook including printables
Seven core videos on perfectionism processes
Bonus material

Join Waitlist For Course

Individuals who may struggle to afford this course are encouraged to join the scholarship waitlist for low cost opportunities to join.

These scholarships are designed for BIPOC individuals and individuals who have jobs that have been negatively affected by COVID-19. Each course purchased will aid an individual on the scholarship waitlist.

Join Scholarship Waitlist

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**Courses and course material are for educational purposes only, and do not constitute therapy, a therapeutic relationship, medical care, or medical advice. 

If you are interested in psychotherapy, please consult psychologytoday.comtherapistsofcolor.org, or gaylesta.org for a list of therapists near you.**